Food
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Converting grams to cups

Converting “grams” to “cups”:

1 metric cup = 250 ml (cc)
1 tablespoon = 20 ml (cc)
1 teaspoon = 5 ml (cc)

bread flour:
1 cup = 155 grams
1 tablespoon =12 grams
1 teaspoon = 3 grams

plain flour/all-purpose flour
1 cup = 140 grams
1 tablespoon =12 grams
1 teaspoon =3 grams

cake flour
1 cup=130 grams
1 tablespoon =10 grams
1 teaspoon =2.5 grams

self-raising flour
1 cup = 150 grams
1 tablespoon = 12 grams
1 teaspoon = 3 grams

corn flour
1 tablespoon = 12 grams
1 teaspoon = 3 grams

white sugar
1 cup = 220 grams
1 tablespoon = 16 grams
1 teaspoon = 4 grams

caster sugar
1 cup = 224 grams
1 tablespoon = 18 grams
1 teaspoon = 4 grams [.]

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